Past Event

Breathwork & Movement Retreat

Date

Saturday, 23 May 2026

Time

Friday 16:00 - Sunday 14:00

Location

Daylesford, Cotswolds, UK

A weekend retreat in the Cotswolds countryside combining evidence-based breathwork practices, gentle movement, and educational sessions on stress physiology. Suitable for beginners and experienced practitioners.

Speakers

James Thornton

Olivia Chen

Schedule

Friday 16:00Arrival & Welcome

Friday 18:00Introduction to Breathwork Physiology

Saturday 07:00Morning Movement Session

Saturday 09:30Breathwork Workshop: Foundations

Saturday 14:00Nature Walk & Reflection

Saturday 16:30Advanced Breathwork Techniques

Sunday 07:00Morning Yoga & Meditation

Sunday 10:00Integration & Takeaway Practices